During the holiday season, increased responsibilities at home and work can sometimes become a barrier to finding time for physical fitness and positive lifestyle behaviors. This year, register to join Be Fit Pitt to “Create a Streak” that will help keep you — and your colleagues — motivated to maintain health.

Starting this week, campaign participants will earn points for doing anything physically active, including:

• Taking small activity breaks during the workday,
• Participating in a fitness class,
• Using a fitness center or home gym and
• Starting a new training program.

Participants will be sent a weekly survey to complete to record their activities, and the Be Fit Pitt team will tally and count points, with leader boards and overall progress posted online.

Weekly drawings will include prizes that encourage staying active, including free classes and fitness center memberships.

While the campaign started Nov. 12, it’s not too late to enroll! Create a Streak runs The campaign runs to Dec. 14 and you can enroll online now!