The Office of Human Resources (OHR) is sharing ways to be mindful of the various Dimensions of Wellness at home and at work, so you can learn how to better balance all aspects of your life. Specific tactics include:
- Occupational Wellness: Learn how to create a comfortable workspace for yourself to avoid injury and soreness by browsing the Computer Ergonomics for U video series.
- Environmental Wellness: Join Sustainable Pitt in supporting the environment through volunteer opportunities, activist groups and campus events to help you discover sustainable solutions at home and in your community.
- Financial Wellness: Schedule a one-on-one meeting with a TIAA representative to help you manage your finances, plan for retirement and become more financially literate.
Learn how to attend to the rest of the 8 Dimensions of Wellness by visiting the OHR website.