From saving for the future to impulsive spending habits, many of our financial behaviors are tied to feelings. With the holidays approaching those behaviors can become even more prevalent—and potentially problematic.

Available through November, “Money is Emotional: Prevent Your Heart from Hijacking Your Wallet,” a Life Solutions webinar, will teach participants how to navigate emotional money situations with purpose and confidence. Participants will learn how to approach financial decisions and identify the ways emotions can influence them.

To access the webinar, visit the Life Solutions page on the Office of Human Resources website, then click “Life Solutions” in the first paragraph. On the next page, choose the gray “Webinars” button above the multicolored tiles.