Research has shown that whether a change prompts positive growth or presents more of a challenge, how we perceive and react to changes often has as much of an impact on our lives as the transitions themselves.

Now through the end of March, a new Life Solutions webinar, "Resilience in Times of Change," can help users learn skills that foster flexibility that helps smooth transitions through such changes.

Exploring the impact of change on both individuals and organizations, where workplace changes can impact employees, the webinar will provide a definition of resilience and show how essential it is for coping with change. Specific internal and external resources will be explored that can teach participants to be flexible when faced with challenges and thrive through change.

No registration is required, and you can explore all upcoming Life Solutions webinars on the Office of Human Resources’ Events page.

About Life Solutions

Life Solutions offers counseling and coaching services, 24-hour support and online services to assist Pitt employees and their families at no cost. You can find more information and to learn about available resources offered through Life Solutions on the online or by calling their support line at 866-647-3432.