Be Fit Pitt

Therapy Dogs and Fitness Feature in November Staff Council Events

Get ahead of holiday stress—and pounds—this November with canine and Be Fit Pitt events hosted by Staff Council.

Spooky Events Promote Fitness, Cybersecurity

This month, Pitt Information Technology’s Cybersecurity Scare House and the Healthy Lifestyle Institute’s Spooky Strides help faculty and staff get into the Halloween spirit — and online safety and physical wellness.

Be Fit Pitt Introduces Make the Move Consultations

One-on-one sessions with health fitness specialists can help employees choose the right fitness programming to meet their individual wellness goals.

Pitt Weight Race 2019 Starts Feb. 4

Whether you’re looking to lose or maintain your weight, the Pitt Weight Race provides motivation, resources and support to help you achieve your fitness goals.

Registration Open for 2019 Pitt Weight Race

Now through Monday, Feb. 4, register for the Pitt Weight Race to get the support you need to reach your goals, including free Friday Fitness classes.

Group Fitness Classes to Resume Jan. 7

From indoor cycling and total body training to yoga and Pilates, group fitness classes are a great way to stay motivated — and $5 Friday Fitness Classes are back by popular demand.

Create a Fit Streak During the Holidays

Register with Be Fit Pitt to keep exercise and activity a priority among the planning, festivities and ugly sweater competitions that accompany the holiday season.