health

A wellness exam room

One-stop Shop Expands Health, Wellness Offerings

Wellness is about more than just health. At the MyHealth@Work Health and Wellness Center, faculty and staff can get personalized support from experts including health coaches, pharmacists and financial advisors.

Fall 2019 Flu Shot Clinics Scheduled

Starting Wednesday, Sept. 18, Pitt faculty and staff with UPMC Health Plan coverage can receive no-cost flu shots and earn wellness incentive credits.

Be Fit Pitt Introduces Make the Move Consultations

One-on-one sessions with health fitness specialists can help employees choose the right fitness programming to meet their individual wellness goals.

Race Through Space for Fitness with UPMC Challenge

A new seven-month fitness challenge aims to promote daily physical activity through planetary missions and prizes.

Pitt Weight Race 2019 Starts Feb. 4

Whether you’re looking to lose or maintain your weight, the Pitt Weight Race provides motivation, resources and support to help you achieve your fitness goals.

Registration Open for 2019 Pitt Weight Race

Now through Monday, Feb. 4, register for the Pitt Weight Race to get the support you need to reach your goals, including free Friday Fitness classes.

Group Fitness Classes to Resume Jan. 7

From indoor cycling and total body training to yoga and Pilates, group fitness classes are a great way to stay motivated — and $5 Friday Fitness Classes are back by popular demand.