Life Solutions

Virtual Sessions Provide Student Loan and Wellness Resources

University employees can take advantage of a variety of virtual webinar and digital counseling resources from partners like Savi, TIAA and Life Solutions.

University Senate Hosts Virtual Mental Health Talk on April 9

Faculty, staff and students are invited to join the University Senate for an expert panel discussion of mental health issues in academia life.

Workplace Professionalism the Topic of March Life Solutions Webinar

Through the end of March, staff and faculty can access the Life Solutions webinar “How to Have a Professional and Respectful Workplace” to explore how to cultivate professionalism with both colleagues and supervisors.

Life Solutions Webinar Focuses on Forgiveness

In February’s virtual workshop from Life Solutions, faculty and staff can explore ways to let go of anger and resentment on the way to achieving a more peaceful mindset.

Eat Healthier in 2020: Life Solutions Teaches Mindful Meal Planning

This month’s webinar will teach participants how to prepare meals ahead of time to help save both time and money.

Health and Wellness Center Closed Wednesday, Dec. 18

Due to required training, the MyHealth@Work Health and Wellness Center will be closed on Wednesday, Dec. 18; regular business hours will resume Thursday, Dec. 19.

Life Solutions Webinar Teaches You How to Recognize the Signs of Burnout

Besides contributing to a variety of physical and mental health conditions, stress can induce a feeling of burnout, which the December Life Solutions webinar aims to help participants avoid.

Life Solutions Webinar Teaches You How to Approach Emotional Money Situations

Studies have shown that money management has a deeply emotional foundation. November’s Life Solutions webinar will explore how to be mindful of that connection when making financial decisions.

Manage Holiday Stress With Life Solutions Webinar

Holidays can sometimes bring as much stress as they do cheer. Life Solutions aims to help employees craft strategies to manage stress and enjoy the season.

September Life Solutions: Planning for Children’s Education

It’s never too early for parents to think about how to start — and grow — savings for their children’s college education.