University employees can take advantage of a variety of virtual webinar and digital counseling resources from partners like Savi, TIAA and Life Solutions.
Through the end of March, staff and faculty can access the Life Solutions webinar “How to Have a Professional and Respectful Workplace” to explore how to cultivate professionalism with both colleagues and supervisors.
In February’s virtual workshop from Life Solutions, faculty and staff can explore ways to let go of anger and resentment on the way to achieving a more peaceful mindset.
Due to required training, the MyHealth@Work Health and Wellness Center will be closed on Wednesday, Dec. 18; regular business hours will resume Thursday, Dec. 19.
Besides contributing to a variety of physical and mental health conditions, stress can induce a feeling of burnout, which the December Life Solutions webinar aims to help participants avoid.
Studies have shown that money management has a deeply emotional foundation. November’s Life Solutions webinar will explore how to be mindful of that connection when making financial decisions.
Holidays can sometimes bring as much stress as they do cheer. Life Solutions aims to help employees craft strategies to manage stress and enjoy the season.