April 16, 2020 - 11:18am
University employees can take advantage of a variety of virtual webinar and digital counseling resources from partners like Savi, TIAA and Life Solutions.
April 9, 2020 - 10:30am
Faculty, staff and students are invited to join the University Senate for an expert panel discussion of mental health issues in academia life.
March 4, 2020 - 12:43pm
Through the end of March, staff and faculty can access the Life Solutions webinar “How to Have a Professional and Respectful Workplace” to explore how to cultivate professionalism with both colleagues and supervisors.
February 5, 2020 - 11:58am
In February’s virtual workshop from Life Solutions, faculty and staff can explore ways to let go of anger and resentment on the way to achieving a more peaceful mindset.
January 8, 2020 - 10:53am
This month’s webinar will teach participants how to prepare meals ahead of time to help save both time and money.
December 4, 2019 - 12:01pm
Due to required training, the MyHealth@Work Health and Wellness Center will be closed on Wednesday, Dec. 18; regular business hours will resume Thursday, Dec. 19.
November 27, 2019 - 9:53am
Besides contributing to a variety of physical and mental health conditions, stress can induce a feeling of burnout, which the December Life Solutions webinar aims to help participants avoid.
November 6, 2019 - 9:38am
Studies have shown that money management has a deeply emotional foundation. November’s Life Solutions webinar will explore how to be mindful of that connection when making financial decisions.
October 16, 2019 - 10:23am
Holidays can sometimes bring as much stress as they do cheer. Life Solutions aims to help employees craft strategies to manage stress and enjoy the season.
August 28, 2019 - 9:57am
It’s never too early for parents to think about how to start — and grow — savings for their children’s college education.