August 21, 2019 - 8:52am
One-on-one sessions with health fitness specialists can help employees choose the right fitness programming to meet their individual wellness goals.
June 10, 2019 - 4:15pm
The fitness challenge aims to inspire daily physical activity through planetary missions and prizes.
May 31, 2019 - 11:17am
June’s virtual Life Solutions webinar is all about teaching participants how to foster a positive and healthy mind-body connection.
May 8, 2019 - 9:00am
The virtual session will help participants identify the triggers and causes of emotional eating so they can avoid such stressors and eat — and feel — better.
May 1, 2019 - 1:06pm
UPMC AnywhereCare gives UPMC Health Plan members simple, virtual access to high-quality care and prescriptions through live, app-enabled video conferencing with their health care providers.
May 1, 2019 - 8:36am
A new seven-month fitness challenge aims to promote daily physical activity through planetary missions and prizes.
April 10, 2019 - 9:02am
On select dates in April and May, faculty and staff who have UPMC Health Plan coverage through the University’s benefits program can take advantage of free on-campus biometric screenings.
March 27, 2019 - 10:15am
On Friday, April 5, join the Mental Wellness Task Force as it hosts Life Solutions for a brown bag lunch and learn event about compassion fatigue and how to cope with it.
March 27, 2019 - 10:14am
Spring is in the air, which means it’s time to open the windows — and declutter. Join Life Solutions in April to get cleaning tips for more open spaces.
January 30, 2019 - 9:35am
Whether you’re looking to lose or maintain your weight, the Pitt Weight Race provides motivation, resources and support to help you achieve your fitness goals.