Fall 2019 Flu Shot Clinics Scheduled

Starting Wednesday, Sept. 18, Pitt faculty and staff with UPMC Health Plan coverage can receive no-cost flu shots and earn wellness incentive credits.

Be Fit Pitt Introduces Make the Move Consultations

One-on-one sessions with health fitness specialists can help employees choose the right fitness programming to meet their individual wellness goals.

UPMC Race Through Space Fitness Challenge Launches

The fitness challenge aims to inspire daily physical activity through planetary missions and prizes.

Life Solutions Webinar Helps You Master A Mind-Body Connection

June’s virtual Life Solutions webinar is all about teaching participants how to foster a positive and healthy mind-body connection.

LifeSolutions Webinar Addresses Healthy Eating

The virtual session will help participants identify the triggers and causes of emotional eating so they can avoid such stressors and eat — and feel — better.
Person having a virtual consult with a physician on a smartphone

Health Services Where You Need Them

UPMC AnywhereCare gives UPMC Health Plan members simple, virtual access to high-quality care and prescriptions through live, app-enabled video conferencing with their health care providers.

Race Through Space for Fitness with UPMC Challenge

A new seven-month fitness challenge aims to promote daily physical activity through planetary missions and prizes.

Register for Biometric Screenings in April, May

On select dates in April and May, faculty and staff who have UPMC Health Plan coverage through the University’s benefits program can take advantage of free on-campus biometric screenings.

Lunch and Learn Event Explores Compassion Fatigue, Self-care

On Friday, April 5, join the Mental Wellness Task Force as it hosts Life Solutions for a brown bag lunch and learn event about compassion fatigue and how to cope with it.

April Life Solutions Webinar Shares Tips to Help Clear Clutter

Spring is in the air, which means it’s time to open the windows — and declutter. Join Life Solutions in April to get cleaning tips for more open spaces.