The virtual session will help participants identify the triggers and causes of emotional eating so they can avoid such stressors and eat — and feel — better.
UPMC AnywhereCare gives UPMC Health Plan members simple, virtual access to high-quality care and prescriptions through live, app-enabled video conferencing with their health care providers.
On select dates in April and May, faculty and staff who have UPMC Health Plan coverage through the University’s benefits program can take advantage of free on-campus biometric screenings.
On Friday, April 5, join the Mental Wellness Task Force as it hosts Life Solutions for a brown bag lunch and learn event about compassion fatigue and how to cope with it.
Spring is in the air, which means it’s time to open the windows — and declutter. Join Life Solutions in April to get cleaning tips for more open spaces.